Self-Help & Resources

Self-Help & Resources Overview

Anonymous Online Mental Health Screenings

The Student Counseling Center offers free and anonymous mental health self-screenings to currently enrolled Texas A&M University-San Antonio students. These screenings assess several areas of mental health, including depression, anxiety, academic distress, eating concerns, frustration, family distress, and alcohol use.

Once you complete an anonymous mental health screening, you will be provided a profile report that includes detailed feedback and guidance regarding your results. Local and national mental health resources are also provided in this report.

Click below to begin your free and anonymous mental health self-screening.

Anonymous Online Mental Health Screenings

SCC Self Care Packet

24 Hour Crisis Hotlines and Text Lines

For 24/7 crisis support, please call the Student Counseling Center, 210-784-1331 (after-hours select option 2 to speak with a licensed clinician)

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Getting Help

No matter how much pain youre experiencing, youre not alone. Many of us have had suicidal thoughts at some point in our lives. If you are experiencing suicidal thoughts at this time, please reach out for help.

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TELUS App

TELUS is an online, student support app that allows you as a student 24/7 access to professional counseling by phone or chat in multiple languages.

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Suicide Prevention

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Sexual Assault/Harassment Resources

SCC staff stand with survivors of sexual assault and harassment. SCC created a Violence Prevention and Support Card, which includes confidential and reporting resources

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Local Mental Health Authorities

Texas Health and Human Services contracts with 37 local mental health authorities (LMHA) and two local behavioral health authorities to deliver various mental health services in communities across Texas.

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Alcohol and Other Drugs Prevention

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Military Veterans and Family Members

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Undocumented / DREAMERS

Community collaborations and a culture of supportiveness strongly support the success of current and prospective DREAMERS at Texas A&M University-San Antonio.

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