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The focus of today’s post is Opposite Action. For example, when we experience a strong emotion such as fear, sadness, or anger our inclination is to act in response. In the moment, we just want the emotion to go away. Sometimes the action that we choose doesn’t solve the problem, such as running away when there is no physical danger, isolating from when we need support, or verbally lashing out when we should step away and cool down. Opposite action is not the same as suppressing our emotions. We remain present and notice the emotion, then consciously use it to take a different action.
For a clickable version, go to our link tree in bio. Link under “Sandra’s 6-Week Coping Skills Educational Series” 😊
#sccmentalhealthmonday #LoveYourSelf-ie ❤
Meet our front desk administrative coordinator, Shenina. She's worked in the Student Counseling Center for about 6 months. ❤😊We appreciate all the work she does!
#SCCFeelGoodFriday #MeetTheTeam
Today the SCC team showed recognition of domestic violence awareness month for Purple Thursday 💜#purplethursday #domesticviolenceawareness #loveisrespect #scctalkaboutitthursday
Sometimes it can get confusing knowing who to turn to for guidance among all the different campus resources.🤔
Check out the differences between a mental health counselor, academic advisor, and academic success coach!
#jaguars #success
Stop by the SCC Student Ambassador table 1-3pm in the SciTech by Jaguar Java to play a healthy relationships game for prizes and learn more about the Student Counseling Center!
Thanks for the collaboration! @tamusapsychology
#SCCStudentAmbassador #LoveIsRespect ❤️
Healthy relationships are not pain free or perfect. To maintain healthy relationships, we need healthy interpersonal boundaries, good communication skills, and the capacity for compassion and forgiveness for the all too human mistakes we all make (Yucel, 2018). #MentalHealthAlly #SCCMentalHealthMonday
The SCC had a blast at vibe check yesterday! Thank you to all who participated and got to enjoy a delicious paleta 😋🍦#SCCFeelGoodFriday
We are so proud of our Student Employee, Rebekah, for being selected to the Jaguar Royal Court during the inaugural Homecoming this year! Thanks to all who voted for her. Couldn't think of a better representation of what it means to be a Jaguar. 🐾
#SCCThrowbackThurdays
Jaguars - we are thrilled to invite you to our Lunch and Learn in Madla 120. March 26, we will have a lunch and learn focused on self care/healthy habits. Come for free food and some tips on self care. SPACE IS LIMITED. MUST RSVP ON JAGSYNC (Link in bio) #SCCWellnessWednesday
Lock in for Spring 2025! Come chill with the Student Counseling Center in the CAB lobby (in front of the bookstore) to participate in an early semester mental health self-check. Not only will you get a pulse on your current mental well-being, you’ll gain resources to support your emotional success! All information is private and confidential.
Did we mention that participants will also get paletas?
A 2 hour event in the CAB lobby, where students can take a short, self-paced assessment on their own mental health. Mental health and student affairs resources can be available after completion. Those who participate can get a free paleta. ☺️🍦
#SCCTuesdayTips #Paletas
"Stop letting your inner critic run the show. ✋ Negative self-talk can hold you back more than you think. Let's break the cycle. #MentalHealthAlly #SCCMentalHealthMonday
Lock in for Spring 2025! Come chill with the Student Counseling Center in the CAB lobby (in front of the bookstore) to participate in a mid-semester mental health self-check. Not only will you get a pulse on your current mental well-being, you’ll gain resources to support your emotional success! All information is private and confidential.
Did we mention that participants will also get paletas?
A 2 hour event in the CAB lobby, where students can take a short, self-paced assessment on their own mental health. Mental health and student affairs resources can be available after completion. Those who participate can get a free paleta. ☺️🍦
#SCCFeelGoodFriday #Paletas
Ever feel like your emotions are a whirlwind you can't control? Like a tangled mess? Let's talk about it. Post in the chat, what helps you find clarity? 👇 #emotions #mentalclarity #openup #reflection #SCCWellnessWednesday
🍽️ Feeding the beast (read: your stomach) is a fundamental to taking care of yourself. It becomes harder to think and do your work when you're hungry, so make sure to pay attention to what your body is trying to tell you! 🤯 #MentalHealthAlly #SCCMentalHealthMonday
⏰ Heads Up Jag Fam! Daylight Saving Time Starts Tonight! ⏰
Don't forget to set your clocks forward one hour before bed on Saturday, March 8th. ☀️ Try to go to bed earlier tonight as we'll be springing forward at 2:00 AM on Sunday, March 9th, 2025, so we "lose" an hour of sleep.
Who else is excited for longer, warmer days and more sunshine?! 🙋♀️ #DaylightSavingTime #SpringForward #MoreSunshine #TimeChange #SCCWeekendRecharge
We will be tabling in Esperanza Hall from 2-4 P.M. on March 6. This is event is open to residents ONLY. Come join us for a fun activity! #SCCTalkAboutItThursday
Come see us at Safe Spring Break today from 11am-1pm in the CAB Courtyard for safety tips for spring break, games, music and FREE FOOD!
Did you know you can receive FREE 24/7 virtual mental health support via TELUS?
Here are the 3 ways you can connect:
1. Download the TELUS app.
2. Don't want to download another app? You can always access the TELUS Student Support website!
3. Call TELUS Student Support directly for immediate assistance.
#TELUS #SCCTuesdayTips #MentalHealth
Better sleep, better you! 🌙✨ Prioritize your sleep hygiene with simple habits—less screen time, a cozy routine, and a consistent bedtime. Your mind & body will thank you! 😴💙 #MentalHealthAlly #SCCMentalHealthMonday #SleepWell #HealthyHabits
Two weeks ago our SCC Ambassador had our first tabling of the semester to acknowledge healthy relationships. Shoutout to the Jaguars Care Committee and of course SCOUT for participating in this event!
Thank you to all who visited and contributed to the activity from our event 😊
#SCCFeelGoodFriday
The Student Counseling Center staff had an aMAYsing time last week at the Paws Up Day of Service - Homecoming Edition. Did you know that giving back to the community is a great way to promote your overall wellbeing and mental health?
@tamusamays
#SCCThrowbackThursdays
Hey Jags, Did you know the SCC now has online Scheduling Options! These options are specific for new client appointments ONLY. Follow the LinkTree in our bio for a quick link to our online scheduling.
If you have any questions please feel free to stop by the Student Counseling Center or calling us at 210-784-1331 😊
#SCCTuesdayTips
The best ‘extra credit’ you can give yourself? A full night's sleep! 🌙📚 #SCCMentalHealthMonday #MentalHealthAlly
Giddy up over to Jagsync and vote for our student employee, Rebekah Sanchez, for Jaguar Royalty! Swipe through to hear what the team has to say about Beka 🐾🤠 Voting ends Friday, 2/21.
The kickoff of our Grief Talks group is being pushed back one week so there's still time to join! If you're interested in joining this group, please call us at 210-784-1331 or stop by Madla 120 to get signed up. #SCCWellnessWednesday
The Student Counseling Center is proud to support our amazing Student Employee and SCC Ambassador, Rebekah Sanchez, for this years Jaguar Royalty! She is hard working, intelligent, compassionate and driven - everything that it means to be a Jaguar. Cast your vote for her today🐾 Voting is accessible through JagSync!
Invest in yourself—mentally, physically, and emotionally. #MentalHealthAlly #SCCMentalHealthMonday
Jaguars - we are thrilled to invite you to our Lunch and Learn in Madla 120. Tomorrow, 2/13, we will have a lunch and learn focused on stress management. Come for free food and some tips on how to manage your stress. SPACE IS LIMITED. MUST RSVP ON JAGSYNC (Link in bio)
#SCCWellnessWednesday
We will be tabling in the Central Academic Building Lobby from 2-4 P.M. on February 13. Come join us for a valentines day and healthy relationships activity!
Back to class, back to stress? 🎓😮💨 Adjusting can be tough, but unmanaged stress takes a toll on both mind & body. Prioritize self-care—plan it, practice it, protect it! 💙✨ #MentalHealthAlly #SCCMentalHealthMonday #StressAwareness #SelfCareMatters #MindBodyBalance
Thanks to all who stopped by the Student Counseling Center for Breakfast Bonanza and the Weeks of Welcome Resource Fair last week! We are so ready for Spring 2025.
Learn more about us and our services online or book us for a self-care presentation today at www.tamusa.edu/StudentCounseling (or use link in bio)!
#SCCFeelGoodFriday
This is your reminder to take a break from your screen and take a walk or close your eyes for a few minutes. 😪
#SCCTalkAboutItThursday #doomscrolling
Courtesy of @crisistextline
Starting the new semester and already feeling exhausted?
Having a hard time adjusting to your new spring schedule?
So, how do you stop? How do you take care of yourself?
The self-care wheel is a wellness tool that can help to regain control and focus on your busy life! The Self-Care Wheel is a positive psychology tool for supporting a balanced life while maximizing potential. Image courtesy of OlgaPhoenix.com.
Over the next semester, #SCCmentalhealthmondays will be exploring examples of the categories shown in the self-care wheel and we at the SCC invite you to join us and share your experience in the comments!
Visit our website to learn more about how to become a #MentalHealthAlly!
We are what we repeatedly do. Excellence, then, is not an act, but a habit.’ – Aristotle. 💭 What habits are you building today? 🌟 Content courtesy of @calm #SCCFeelGoodFriday
One small win at a time leads to a lifetime of change. 🌱🌟 Content Courtesy of @calm #scctuesdaytips
We're so happy to see students back on campus!
Shout out to @tamusa.transfers for hosting successful transfer assemblies last week. We love any opportunity to speak with Jaguars.
#WeAreSoBack #GoJags
Want to work on your coping skills and self-care habits? Join the Student Counseling Center for Love Your #Selfie Group Therapy Sessions (A Guide to an Emotionally Stronger & Healthier You.)
Sign up by calling 210-784-1331 or walking into our office at Madla 120.
Sessions will be Thursdays, 2 P.M. to 3:30 P.M. from February 20 - April 3.
#sccfeelgoodfriday #loveyourself #selflove #copingskills
Stop by the Student Counseling Center today to get some free breakfast and learn more about the SCC! Welcome back Jags!
#BreakfastBonanza #Yum
Need support with grief and healing after losing a loved one? Join the Student Counseling Center for Grief Talks: You Are Not Alone group therapy sessions.
Sign up by calling 210-784-1331 or walking into our office at Madla 120.
Sessions will be Wednesday, 1:30 P.M. to 3 P.M. from February 19 to April 2
Stay tuned for another group therapy session announcement later this week #sccwellnesswednesday #grief #youarenotalone
We will be closed today and re-open tomorrow at 8 A.M. If you need mental health support, you can call 210-784-1331 or seek counseling through the TELUS Student Support App/Website.
#MLKHoliday
UPDATE: We will also be closed Tuesday, Jan 21, 2025 due to weather.
Check out this week's Community Connections on the SCC's Virtual Community Connections Board!
Link in Bio 😊
#scccommunityconnections
Do you have goals for Spring 2025 that you need help reaching? Here are some to tips to make your goals simpler to tackle!
If you're a Jaguar who needs additional mental & emotional support reaching your goals in the new year, the Student Counseling Center is here to help.
Call 210-784-1331 or find us on the first floor of Madla to schedule an initial appointment today.
We can't wait to see more students on campus next week. Get some grub and learn more about us next Tuesday morning for Breakfast Bonanza!
#SCCFeelGoodFriday #Goals2025
Did you know that any A&M-SA Student can utilize 24/7 TELUS Student Support through their app or website?
Here are some concerns that TELUS can help with!
#TELUS #SCCTuesdayTips
Big changes start with small habits. 💪 Keep showing up every day—consistency is the secret sauce! 🗓️✨ Content Courtesy of @calm #HabitHacks #ConsistencyIsKey #sccmentalhealthmonday
Learning to sit with our feelings, not run from them. Growth starts here. 🌿✨ #SelfReflection #EmbraceTheFeels #sccfeelgoodfriday
January is Stalking Awareness Month! The Stalking Prevention, Awareness, & Resource Center (SPARC) @followuslegally provides facts about stalking on college campuses, stalking and mental health, and ways to stay safe. Swipe to learn more!
Know it. Name it. Stop it.
#NationalStalkingAwarenessMonth
Habits that heal > habits that hurt. Choose growth. 🌿✨
Content Courtesy of @calm #scctuesdaytips
#habitloop
Start the year off by reminding yourself: 🌟 You are worthy 🌟 You are strong 🌟 You are allowed to rest. What’s your go-to affirmation? Share below! 🖤 #PositiveMindset #2025Intentions #sccmentalhealthmonday
Mind, body, and soul — today is a reminder to nurture them all. #MindBodyWellnessDay #sccfeelgoodfriday 💆♀️✨
Happy National Motivation and Inspiration Day!
Remember that real progress takes time. You're worth the patience and work it takes to grow!
#scctalkaboutitthursday #motivation #inspiration
It can be helpful to reflect on what aspects of your life you would like to take with you into the ✨new year.✨Here are some prompts to help you explore areas of growth for 2025✍
#newyear #sccmentalhealthmonday #reflection
Hoping everyone had a happy holiday!
🫶Love, the Student Counseling Center
#SCCFeelGoodFriday
Finish out the final month of 2024 strong with some self-care! ☃
#SelfCare #Winter #SCCTuesdayTips #ChristmasEve
When you're missing a loved one, the holidays can be especially difficult. 💟Here are some tips to cope with grief during the holidays, courtesy of @crisistextline.
#SCCMentalHealthMonday #Grief #Holdays
Happy Holidays from the Student Counseling Center!
If you need mental health support, you can call 210-784-1331 or seek counseling through the TELUS Student Support App/Website.
We'll see you back on campus in 2025 😊
#HappyHolidays #WinterBreak #2025 #HappyNewYear
Check out this week's Community Connections on the SCC'S Virtual Community Connections Board!
Link in Bio 😊
#scccommunityconnections
Congrats to our front desk team for their work winning 2nd place in the Annual Holiday Door Decorating Contest - 12 Days of Christmas with the SCC!
12(2) TELUS Users by the end of Spring 2024
11 SCC Staff Members
10 Satisfied Fall 2024 Group Therapy Clients
9(8%) of Spring 2024 Clients Satisfied with our services
8(6%) Clients reported increased ability to succeed academically
7(0+) Crisis appointments attended in 2024
6 Licensed Clinicians of various disciplines
5(87) Hours of Professional Development in the 2023-24 year
4(00+) New Instagram Followers since August 2024
3(1.25%) Student Distress Decrease post-treatment
2 (Thousand) appointments scheduled in 2024
1 Quiet Room
#FeelGoodFriday #HappyHolidays
Sometimes the changes we experience from missing our friends on campus, having a different routine, or stress from holidays can get us down. It's okay to feel less than festive this season! 😓
Here are some things that can help 🫶
#SCCTuesdayTips #HolidayBlues
After a semester of hard work, it's important to remember you can rest 🛌and celebrate 🎉 how you want to this holiday season. It's YOUR time. 😊
#SCCmentalhealthmonday #reminders #holidays
Growth is difficult but it's worth it!
It's okay to be scared in seasons of change. Don't forget how far your strength has carried you before. 🤩
Art courtesy of @happybrainco
#SCCFeelGoodFriday #Change #YouGotThis
Hey Jags! For December, the @tamusajagwellness Committee is raising awareness on emotional wellness. The holiday season can be an emotional rollercoaster related to joyous moments, grief, and complex relationship dynamics. Swipe through this post to learn more ways to prioritize your mental health during the season. Remember, the @tamusastudentcounselingcenter is also available 24/7 at 210-784-1331 for emotional support.
We wrapped up our final SCC Student Ambassador Tabling for Fall 2024 this week! Shoutout to our awesome ambassador, Beka for a successful semester! 🎉
Thank you to all who visited and contributed to the activity from our event 😊 Check out what your fellow Jaguars shared for their final exam preparation. 📖
#SCCFeelGoodFriday #Finals #gojags🐾
#ThrowbackThursday to last month when our Intern Counselors, Fayth & Campbell, toured @tamusamays.
We had a great time learning about the many ways that the Mays Center supports our campus 😊Make sure to stop by if you have questions about your future career!
#SCCTalkAboutItThursdays
Reminders for this month 🫶
Courtesy of @heylacywarne
#sccwellnesswednesday #itsokay
It can be difficult staying resilient at the end of a semester!
Don't Burn Yourself with burnout! Here are some tips to stay healthy.
#SCCTuesdayTips #YouGot This
We will be tabling in SciTech Lobby 1-3pm tomorrow with Finals Destress Coloring pages!
See you there!
#SCCStudentAmbassador #Finals
Check out this week's Community Connections on the SCC's Virtual Community Connections Board! Link in bio ☺
#scccommunityconnections
Oh so grateful for the little wins today. Some days are tough, but we keep showing up. 🌿💛 Take care of yourself, one day at a time. #SelfCare #MentalHealthCheck #grateful
Art courtesy of @shop.callie.danielle
#SCCFeelGoodFriday
Happiness grows where gratitude flows. 🌻 Happy Thanksgiving Jags!
The examples of gratitude posted this month are ways to start practicing gratitude - but as you make it an intentional practice you can see yourself finding ways to be thoughtful for your loved ones.
In this season, we hope that you have found the little things that make life great.
Let us know what little things you are appreciating today in the comments below!
#scctalkaboutitthursday #ThankfulTodayAndAlways
Hey Jaguars! The Student Counseling Center will be closed early on Wednesday, November 27 at 12pm. The SCC will reopen Monday, December 2 at 8am. As always, crisis support is available 24/7 by calling 210-784-1331 and pressing option 2.
#Thanksgiving #HappyHolidays
We hope you enjoy the final days of the self-care challenge! Remember to take care of yourself because you deserve it.
#SCCTuesdayTips #SelfCare
Content based on the 31 days of Mental Health Mindfulness from @teladochealth
✨ Kindness doesn’t cost a thing, but it changes everything. #sccmentalhealthmonday
Meet another one of our intern counselors!
Campbell provides individual therapy and helps facilitate the Love Your Self-ie Group Therapy every week. We appreciate his support for our students!
#MeetTheTeam #Counselors #sccwellnesswednesday
Last week at Veteran's Breakfast, we were honored with first prize for the Veteran's Week Door Decorating Contest! Thank you @militaryaffairs for all you do for Jaguars! #FeelGoodFriday #OurVeteransOurHeroes
Sometimes the smallest acts mean the most ❤️ Taking time to show love and kindness to your family can remind you how lucky you are to have them. Little gestures, big hearts 🌟 Let us know by commenting some small acts of kindness you show for your family! #scctalkaboutitthursday #FamilyFirst #RandomActsOfKindness #GratefulMoments
Esparanza Hall Residents!
Join the Student Counseling Center Student Ambassador for some gratitude coloring and free food 😊 See you in the lobby from 1-3pm!
Happy Fall!🍁
#SCCTuesdayTips #SCCStudentAmbassador #Gratitude
More self-care for this month!
Content based on the 31 days of Mental Health Mindfulness from @teladochealth
Meet the newest addition to our team! Karla began her position as Clinical Case Manager last month bringing great experience supporting the San Antonio community! We're excited to have her! 🎉
#MeetTheTeam
Thanks to all the Jags who came out to make zen kits and donated some to a fellow student at Red, White, and Thank You last week!
#Veterans #StayZen #sccfeelgoodfriday
Today’s goal: Make someone smile. Every day’s goal: Repeat! In the comments, tell us small ways other have made you smile 💖😊 #LivingInGratitude #smile #scctalkaboutitthursday
Despite the challenges you face, you can always grow!
Here are some reminders to help you cope with what life throws at you today. 💪
#sccwellnesswednesday #growthmindset
Shoutout to our SCC Student Ambassador for creating this display for the Counseling Center!
We're taking care of ourselves all month long!
It's not too late to start the self-care challenge today. 😊
Here's Week 2 and some of Week 3 for those who like to plan ahead.
#SelfCare #TreatYoself #SCCTuesdayTips
Content based on the 31 days of Mental Health Mindfulness from @teladochealth
Carol Dweck, coined the terms fixed mindset and growth mindset to describe the belief that people have about their intelligence and abilities. A fixed mindset assumes that these qualities are stable and cannot be changed. A growth mindset believes that these qualities can be improved with effort. The truth is there are advantages and disadvantages to both growth and fixed mindset. #sccmentalhealthmonday #LoveYourSelf-ie
Meet Fayth! We're thankful for her care and support in individual and group therapy (Love Your Self-ie).
#MeetTheTeam #Counselors #scctalkaboutitthursday
Gratitude turns what we have into enough. What does gratitude mean to you? How have you seen it shown in your life? In others? 💫🙏🏼 #ForeverGrateful #scctalkaboutitthursday
Let us know in the comments below!
The day after an election can bring a variety of different types of emotions for individuals. Swipe through this post to find ways to prioritize your wellbeing today. #sccwellnesswednesday
We're 80% done with the year! Time to thank yourself for making it through whether you were successful in all your goals or faced challenges in 2024. You deserve to take some time for yourself.
Complete the November Self-Care Challenge with us!
Here's Week 1 with a little bit of Week 2 for those who are following along.
#SelfCare #Thankful #scctuesdaytips
Content based on the 31 days of Mental Health Mindfulness from @teladochealth
A recent study found that between 70 to 80 percent of undergraduate students work while in college. With your busy schedule and numerous responsibilities, it is unrealistic to expect a stress-free life. There is no secret to staying calm and carrying on. The truth is it takes time, energy, and effort to balance stress and self-care. Not to worry, it can be done!
#sccmentalhealthmonday #loveyourselfie #copingskills
Hey Jaguars! Just a reminder to RSVP for the QPR Gatekeeper Suicide Prevention Training on 11/6 from 1:30-3:30PM. Register at the link in our bio!
#QPR #SuicidePrevention
Meet our student employee and SCC ambassador, Beka! Her creativity and kindness are unmatched.
#MeetTheTeam #SCCFeelGoodFriday
Meet our intern counselor, Emily! She started working with students this Fall. We enjoy the energy and support she brings to our team!
Reminder: Our services are open to any Jaguar student currently enrolled!
#MeetTheTeam #counselors #scctalkaboutitthursday
The Student Counseling Center [SCC] is here to provide support and guidance if you or someone you know has been impacted by intimate partner violence, stalking, or sexual assault. The SCC is available 24/7 for mental health emergencies for all enrolled TAMUSA Students at 210-784-1331 (after hours select option “2”).
#sccwellnesswednesday
Puzzled by Stress? Put the pieces of stress management together to get some relief.
It's important to take care of yourself when you feel like you're beginning to get overwhelmed.
✨Try one of these stress-relieving activities today!✨
#SCCTuesdayTips #MentalHealth #YouGotThis
Self-compassion is being understanding and kind to ourselves particularly when we are suffering and going through a difficult time. 💔 Looking inward with interest and curiosity opposed to shame, guilt, and judgment can reduce feelings of anxiety and depression. 🧘♀️
There are key🔑 benefits to having self-compassion and practicing self-care and today we look at these advantages.
#SelfCompassion #treatyoself #SCCMentalHealthMonday
Do you want to make a difference for the people in your life?
Sign up for our upcoming QPR Gatekeeper Training to learn how to prevent suicide.
Wednesday, November 6 in Classroom Hall 321 from 1:30 P.M. to 3:30 P.M.
See you then!
😊
#MentalHealthAlly #SuicidePrevention
In recognition of Domestic Violence Awareness’s month, check out this great post from @justgirlproject which highlights both red and green flags in relationships. This can help you gauge the health of the relationships in your life. Engaging in therapy at the SCC can help you address relationship concerns and move forward to a healthier you 💚
🎃 Pumpkin spice and everything nice... for my soul! This Halloween, treat your mind as sweet as your candy. 🍬🖤 #sccwellnesswednesday #SpookySeasonSelfCare #TreatYourSoul
Estrella Hall residents, stop by the lobby from 1-3pm to get free food 🍕 and enjoy a creative activity hosted by Rebekah, our SCC Student Ambassador!
Thanks for the collaboration @tamusahousing 🥰
#SCCTuesdayTips #sccstudentambassadorThe focus of today’s post is Opposite Action. For example, when we experience a strong emotion such as fear, sadness, or anger our inclination is to act in response. In the moment, we just want the emotion to go away. Sometimes the action that we choose doesn’t solve the problem, such as running away when there is no physical danger, isolating from when we need support, or verbally lashing out when we should step away and cool down. Opposite action is not the same as suppressing our emotions. We remain present and notice the emotion, then consciously use it to take a different action.
For a clickable version, go to our link tree in bio. Link under “Sandra’s 6-Week Coping Skills Educational Series” 😊
#sccmentalhealthmonday #LoveYourSelf-ie ❤Meet our front desk administrative coordinator, Shenina. She's worked in the Student Counseling Center for about 6 months. ❤😊We appreciate all the work she does!
#SCCFeelGoodFriday #MeetTheTeamToday the SCC team showed recognition of domestic violence awareness month for Purple Thursday 💜#purplethursday #domesticviolenceawareness #loveisrespect #scctalkaboutitthursday
Sometimes it can get confusing knowing who to turn to for guidance among all the different campus resources.🤔
Check out the differences between a mental health counselor, academic advisor, and academic success coach!
#jaguars #successStop by the SCC Student Ambassador table 1-3pm in the SciTech by Jaguar Java to play a healthy relationships game for prizes and learn more about the Student Counseling Center!
Thanks for the collaboration! @tamusapsychology
#SCCStudentAmbassador #LoveIsRespect ❤️Healthy relationships are not pain free or perfect. To maintain healthy relationships, we need healthy interpersonal boundaries, good communication skills, and the capacity for compassion and forgiveness for the all too human mistakes we all make (Yucel, 2018). #MentalHealthAlly #SCCMentalHealthMonday
The SCC had a blast at vibe check yesterday! Thank you to all who participated and got to enjoy a delicious paleta 😋🍦#SCCFeelGoodFriday
We are so proud of our Student Employee, Rebekah, for being selected to the Jaguar Royal Court during the inaugural Homecoming this year! Thanks to all who voted for her. Couldn't think of a better representation of what it means to be a Jaguar. 🐾
#SCCThrowbackThurdaysJaguars - we are thrilled to invite you to our Lunch and Learn in Madla 120. March 26, we will have a lunch and learn focused on self care/healthy habits. Come for free food and some tips on self care. SPACE IS LIMITED. MUST RSVP ON JAGSYNC (Link in bio) #SCCWellnessWednesday
