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Apply Breakout Sessions and Activities
During the afternoon sessions, individuals will be able to select either a breakout session(s) and activity to participate in. Please check back often to see updated room locations for all breakout sessions.
Afternoon Breakout Sessions 1 - (1-1:50 p.m.)
Emotional Intelligence: Fostering Connection
1 - 1:50 p.m.
In-Person (STEM 143)
Description: Join us to hone your emotional intelligence through interactive exercises and sicussions, gaining insights into self-awareness and empathy for more fulfilling relationships and personal growth. Embark on a transformative journey towards deeper connections and greater self-understanding
Time Management: Unleashing Productivity Through Focus
1 - 1:50 p.m.
In-Person (STEM 145)
Description: Join our workshop to master the art of time management and sharpen your focus. Learn proven strategies to optimize productivity and achieve your goals efficiently.
Staff Council 101
1 - 1:50 p.m.
In-Person (STEM 165)
Description: Learn more about service and leadership on A&M-SA's Staff Council in this engaging workshop. Gain insights into the impactful contributions and collaborative initiatives that shape the university community, while exploring the rewarding experiences of serving on the council.
ComPsych - The Confident You: Taking Charge of Your Life
1 - 1:50 p.m.
In-Person (STEM 166)
Description: Have you ever had something you really wanted to say to someone, but held it back because of some kind of fear or shyness? Have you ever given in to someone else’s way, and then regretted doing so because you believed strongly in your position. Do you wish you had the confidence to stand up for yourself more firmly in some situations? This workshop will give you some tips on how to add the confidence that helps you feel like you’re in control.
Afternoon Breakout Sessions 2 - (2-2:50 p.m.)
Crafting Career Path: Mentoring and Networking Insights
2 - 2:50 p.m.
In-Person (STEM 143)
Description: Discover the power of mentorship and networking in shaping your professional journey in this informative workshop. Gain valuable insights from experienced mentors and learn practical strategies to build and leverage your network effectively for career growth and success.
Maneuvering Your Finances: Practical Strategies for Financial Success
2 - 2:50 p.m.
In-Person (STEM 145)
Description: Explore essential insights and practical tools to confidently navigate your financial journey in this interactive workshop. From mastering budgeting basics to unlocking smart investing strategies, empower yourself to make informed decisions and build a secure financial future.
Navigating Burnout: Strategies for Resilience and Renewal
2 - 2:50 p.m.
In-Person (STEM 165)
Description: This workshop offers participants a comprehensive exploration of burnout, including its causes, symptoms, and impact on well-being. Through reflective exercises and evidence-based strategies, attendees will learn how to recognize signs of burnout, implement self-care practices, and build resilience to thrive in both personal and professional spheres.
ComPsych - The Confident You: Taking Charge of your Life presented by Kathleen Pratt
2 - 2:50 p.m.
In-Person (STEM 166)
Description: Have you ever had something you really wanted to say to someone, but held it back because of some kind of fear or shyness? Have you ever given in to someone else’s way, and then regretted doing so because you believed strongly in your position. Do you wish you had the confidence to stand up for yourself more firmly in some situations? This workshop will give you some tips on how to add the confidence that helps you feel like you’re in control.
Full Afternoon Breakout Sessions - (1-2:50 p.m.)
Stop The Bleed
1 - 2:50 p.m.
In-Person (STEM 173)
Description: Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training.