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Jaguar Strong-Get Fit wellness program encourages A&M-San Antonio employees’ personal and professional productivity, and physical and mental well-being. The mission of the Jaguar Strong-Get Fit Wellness Program shall be aimed at creating a continuous healthy campus by implementing the following: nutrition & health, fitness, financial wellness, and lifestyle.
Wellness Wheel and You!
(click Wheel to enlarge)
Emotional Wellness is maintaining a healthy emotional life for overall health.
Environmental Wellness involves taking care of your global environment and your personal surroundings.
Financial Wellness emulates taking steps to live within your financial means and living in and planning for future financial health.
Holistic Wellness is a way of addressing out health and wellbeing by taking into consideration the whole person, body, mind, spirit, and community.
Intellectual Wellness means staying curious and engaged in learning new things.
Physical Wellness involves moving your body (exercise), eating well balanced (nutrition), sleeping, managing stress, receiving preventive medical and dental care.
Social Wellness involves having a strong social network which can provide one with support and guidance when one is feeling stressed or needs stress relief.
A&M-SA lands first national Well Work Place Award!
The A&M-SA, Jaguar Strong-Get Fit wellness program received the national Well Work Place Silver Award for 2020! The Wellness Council of America (WELCOA) recognizes organizations that have used the patented 7 Benchmarks model to help build and shape their wellness program. A&M-SA was the only organization in Texas to receive this stellar award and only one in eighteen nationwide. This is a huge win for our university, as we stand tall in the midst of a pandemic as an organization that enhances the health and well-being of our faculty and staff.
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Wellness Program Contacts |
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Mia Cisneros
Human Resources Generalist III - Benefits & Wellness
(210) 784-2051
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Jessica Solis
Human Resources Generalist II - Benefits & Wellness
(210) 784-2057
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Jennifer Valdez
Human Resources Generalist I - Benefits & Wellness
(210) 784-2052
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Alyssa Mora
Student Office Assistant II - Benefits & Wellness
(210) 784-2068
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