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Apply Nutrition Coaching
Our Nutrition Coaching program started in Fall 2020 and has expanded its offerings from only serving students to serving the entire campus community. Before meeting with your nutrition coach, you’ll complete a health history questionnaire and intake form, three-day food log and a food frequency questionnaire. These assessments will guide your nutrition coach in creating custom recommendations designed to meet your needs. During your virtual meeting, you and your coach will set goals and discuss behavior modification strategies to ensure you can stick with your plan long term. Whether your goal is weight loss, muscle gain, increased exercise performance or creating a healthy relationship with food, your nutrition coach will be here for you!
|
Package |
Student |
Faculty/Staff member |
Faculty/Staff nonmember |
|
Initial consultation Includes a one-hour consultation with recommendations based on intake forms, sample meal plan and all applicable handouts. |
Free |
$85 |
$100 |
|
Follow-up session Includes a 30-minute follow-up meeting to answer in-depth questions, evaluate current and future goals and aid in behavior modification strategies. |
Free |
$35 |
$40 |
Interested in moving forward? Schedule an appointment by emailing recsports@tamusa.edu